Coconut Flakes Organic

UNIT
100g

FROM
£ 1.30 GBP

NUTRITIONAL INFO

Per 20g serving Per 100g
Energy

 

575 kJ/
140 kcal
2876 kJ/
698 kcal
Fat, Total

– Saturated

13.5 g

12.7 g

67.5 g

63.7 g

Carbohydrates

– Sugar

2 g

1.5 g

10.0 g

7.3 g

Fibre 2.2 g 11.0 g
Protein 1.4 g 6.8 g
Salt <0.01 g <0.01 g

PRODUCT ORIGIN

Phillipines
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Coconut Flakes Organic

UNIT
100g

FROM
£ 1.30 GBP

These coconut flakes are made from organic coconut flesh, which is simply dried and flaked. With more body than shredded or desiccated varieties, coconut flakes are chewy, yet succulent morsels – full of irresistible fresh coconut flavour and aroma. Coconut flakes are scrumptious, convenient and versatile – whether it’s with breakfast; in snack mixes and raw food recipes; baked goodies; savoury dishes or desserts.


How to Use:

Coconut flakes are a wonderful addition to muesli, granola, smoothies and acai bowls. Scattered over porridge, fresh fruit salad or yoghurt. Or combine organic coconut flakes with a selection of dried fruit, seeds and nuts for a scrumptious hikers’ mix.

Flakes can be lightly toasted in a low oven or dry pan. For extra yumminess, drizzle a little maple syrup over coconut before toasting.

Sprinkle over ice cream sundaes, hot pancakes and waffles, or use to decorate iced cakes. Coconut flakes compliment pulses, vegetables and seafood deliciously; try some in salads, curries, noodle dishes, rice-paper rolls, stir-fries, soups and hotpots.

Add flavour and texture to raw treats including muesli bars, chia puddings and hand-made chocolate; or enjoy coconut flakes in home baked bread, cakes, muffins and biscuits.

Ingredients:

Organic Coconut (100%).

Allergens:

No known allergens.

This product may contain traces of allergens.

Storage:

Store in an air tight container in a cool (15o-20o C), dry place, away from direct sunlight.

Shelf Life:

Up to 12 months when stored as above. See best before date.

Per 20g serving Per 100g
Energy

 

575 kJ/
140 kcal
2876 kJ/
698 kcal
Fat, Total

– Saturated

13.5 g

12.7 g

67.5 g

63.7 g

Carbohydrates

– Sugar

2 g

1.5 g

10.0 g

7.3 g

Fibre 2.2 g 11.0 g
Protein 1.4 g 6.8 g
Salt <0.01 g <0.01 g