Raw Whole Cashews Organic

UNIT
100g

FROM
£ 2.40 GBP

NUTRITIONAL INFO

Per 30g serving Per 100g
Energy

 

766 kJ/
185 kcal
2552 kJ/
615 kcal
Fat, Total

– Saturated

14.7 g

2.6 g

48.9 g

8.8 g

Carbohydrates

– Sugar

6.2 g

1.5 g

20.8 g

5.0 g

Fibre 1.1 g 3.8 g
Protein 6.4 g 21.2 g
Salt <0.01g 0.01g

PRODUCT ORIGIN

Vietnam
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Raw Whole Cashews Organic

UNIT
100g

FROM
£ 2.40 GBP

As these whole raw cashews are certified organic, no synthetic pesticides, herbicides or fertilisers were used in their growing. Raw cashews have a luscious creamy flavour and sweet nutty aroma. Delicious for snacking or added to muesli, raw food recipes, baked goods, salads and savoury dishes. Cashews’ fresh crunchy texture is softer than many other nuts, and blends to a rich smooth paste – perfect for sauces and dairy free nut butter, cheese and mylk.


How to Use:

Organic raw cashews are a scrumptious snack on their own or in a trail mix – combined with dried fruit and seeds. Add cashew nuts to muesli, smoothie blends or acai bowls. Raw cashews can be activated; or grind them to make yummy dairy free nut butter, cream, cheese or mylk – wonderful for vegans and in raw food recipes. Ground cashews are also great in pesto, dips and as a base for sauces; use it to replace peanuts in satay sauce.

Toss cashews over salads, or add to stir-fries and curries. Cashews are a delicious addition to bread, muffins, cakes and desserts. Chop and lightly toast, before sprinkling over yoghurt or ice cream sundaes. For an irresistible treat, spread organic cashews on a baking tray, before drizzling with maple syrup, coconut nectar or honey. Sprinkle with sesame seeds and bake at a low heat until golden and delectable. Perfect for entertaining or a home-made gift.

Ingredients:

Raw Organic Cashew Nuts.

Allergens:

This product contains Tree Nuts.

This product may contain traces of other Allergens due to cross-contamination.

Storage:

Store in an air tight container in a cool, dry place, away from direct sunlight.

Shelf Life:

Up to 12 months when stored as above. See Best Before date.

Per 30g serving Per 100g
Energy

 

766 kJ/
185 kcal
2552 kJ/
615 kcal
Fat, Total

– Saturated

14.7 g

2.6 g

48.9 g

8.8 g

Carbohydrates

– Sugar

6.2 g

1.5 g

20.8 g

5.0 g

Fibre 1.1 g 3.8 g
Protein 6.4 g 21.2 g
Salt <0.01g 0.01g