Organic Blanched Tiger Nuts

UNIT
100g

FROM
£ 1.60 GBP

NUTRITIONAL INFO

Per 30g serving Per 100g
Energy

 

585 kJ/
140 kcal
1949 kJ/
467 kcal
Fat, Total

– Saturated

6.3 g

1.6 g

20.9 g

5.4 g

Carbohydrates

– Sugar

15.2 g

5.2 g

50.5 g

17.2 g

Fibre 3.3 g 11.1 g
Protein 0.2 g 0.5 g
Salt <0.01 g <0.01 g

SKU #:

105027

PRODUCT ORIGIN

Spain
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Organic Blanched Tiger Nuts

UNIT
100g

FROM
£ 1.60 GBP

Tiger nuts are ready to eat anytime as a scrumptious snack and, because they are completely nut free, are great for school lunch boxes. A fantastic, chewy addition in trail mixes – or seed and nut combos to toss through salads or over steaming hotpots. Tiger nuts can also be ground into gluten free flour suitable for baking, or activated and used to make a dairy free mylk. Add tiger nuts to your favourite energy ball or raw food recipes, for a delicious crunch.

Ingredients:

Organic Tiger Nuts.

Allergens:

No known allergens.

May contain traces of other allergens due to possible cross-contamination.

Storage:

Store in an airtight container in a cool, dry place, away from direct sunlight.

Shelf life:

Up to 12 months when stored as above. See best before date.

 

 

Per 30g serving Per 100g
Energy

 

585 kJ/
140 kcal
1949 kJ/
467 kcal
Fat, Total

– Saturated

6.3 g

1.6 g

20.9 g

5.4 g

Carbohydrates

– Sugar

15.2 g

5.2 g

50.5 g

17.2 g

Fibre 3.3 g 11.1 g
Protein 0.2 g 0.5 g
Salt <0.01 g <0.01 g