Raw Hazelnuts

UNIT
100g

FROM
£ 1.80 GBP

NUTRITIONAL INFO

Per 30g serving Per 100g
Energy

 

789 kJ/
188 kcal
2629 kJ/
628 kcal
Fat, Total

– Saturated

18.2 g

1.4 g

60.8 g

4.5 g

Carbohydrates

– Sugar

2.1 g

1.3 g

7.0 g

4.3 g

Fibre 2.9 g 9.7 g
Protein 4.5 g 14.9 g
Salt <0.01 g 0.0 g

PRODUCT ORIGIN

Turkey
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Raw Hazelnuts

UNIT
100g

FROM
£ 1.80 GBP

These raw hazelnuts have a creamy nut flavour, fresh aroma and crisp, crunchy texture. Raw hazelnuts are a scrumptious natural snack and a wonderful ingredient in raw foods, baking, sweet and savoury recipes. These raw hazelnuts can be activated; used to make dairy free nut mylk; or ground for hazelnut meal and butter – wonderful for vegans, to replace flour in baked goods, or to use in raw food recipes.


How to Use:

Raw hazelnuts are a delectable snack on their own or in a trail mix – combined with dried fruit and seeds. Add chopped hazelnuts to muesli, porridge, smoothies or acai bowls.

Activate raw nuts by soaking in water for 12 hours, before slowly dehydrating at a very low heat. Soaked nuts are great for dairy-free fresh mixed nut mylk – just drain, blend with 6 parts water (optional: add a little honey or coconut nectar &/or a pinch of salt), then strain through a clean cloth. Nut mylk will keep for several days, refrigerated in an airtight jar.

Hazelnuts can also be ground to a flour or ‘meal’, perfect for baking and gluten free recipes. Grind to a paste for scrumptious fresh nut butter. For a little variety everyone will love – add some coconut flakes or a few cacao nibs before blending nut butter.

Ground hazelnuts are also great in pesto, dips and as a base for sauces; use it to replace peanuts in satay sauce. Toss hazelnuts – raw or toasted – over salads, or add to stir-fries and curries. Hazelnuts are a delicious addition to raw energy balls or baked bread, muffins, cakes, biscuits and desserts. A tasty and convenient natural addition to the pantry.

Ingredients:

Raw Hazelnut Kernels.

Allergens:

This product contains Tree Nuts.

May also contain traces of other allergens.

Storage:

Store in an air tight container in a cool, dry place, away from direct sunlight.

Shelf Life:

Up to 9 months when stored as above. See Best Before date

Per 30g serving Per 100g
Energy

 

789 kJ/
188 kcal
2629 kJ/
628 kcal
Fat, Total

– Saturated

18.2 g

1.4 g

60.8 g

4.5 g

Carbohydrates

– Sugar

2.1 g

1.3 g

7.0 g

4.3 g

Fibre 2.9 g 9.7 g
Protein 4.5 g 14.9 g
Salt <0.01 g 0.0 g