Linseed Golden Organic

UNIT
100g

FROM
£ 0.59 GBP

NUTRITIONAL INFO

Per 20g serving Per 100g
Energy

 

391 kJ/
94 kcal
1956 kJ/
472 kcal
Fat, Total

– Saturated

8 g

0.7 g

40.0 g

3.5 g

Carbohydrates

– Sugar

5.8 g

0.6 g

29.0 g

3.0 g

Fibre 6.6 g 33.0 g
Protein 4.6 g 23.0 g
Salt <0.01 g <0.01 g

PRODUCT ORIGIN

Russia
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Linseed Golden Organic

UNIT
100g

FROM
£ 0.59 GBP

Linseeds, also called flaxseeds, have a fresh nutty, slightly buttery flavour. These organic golden linseeds have been grown without the use of synthetic chemicals or fertilisers, have no added preservatives and are non GMO. Golden linseeds can be used in the same ways as the brown variety; as an ingredient in LSA, added to baking recipes, or sprinkled on sweet or savoury dishes.


How to Use:

It is best to grind or ‘crack’ linseeds before using, or chew them very well; otherwise they can pass through the body undigested. Use a rolling pin, mortar & pestle or blender. Organic golden linseeds can be ground with almonds and sunflower seeds to make fresh LSA. Ground linseeds, or LSA, can be added to smoothies, acai bowls, and millet or oat porridge.

It is also a wonderful addition to baked muffins and cookies; or add whole or ‘cracked’ linseeds to bread mixes. Add linseeds to muesli bars and energy balls. Sprinkle golden linseeds over cereal, yoghurt, salads, steamed veggies, soups or hotpots.

Ingredients:

Organic Golden Linseeds.

Allergens:

No Known Allergens.

This product may contain traces of Allergens.

Storage:

Store in an air tight container in a cool, dry place, away from direct sunlight.

Shelf Life:

Up to 24 months when stored as above. See Best Before date.

Per 20g serving Per 100g
Energy

 

391 kJ/
94 kcal
1956 kJ/
472 kcal
Fat, Total

– Saturated

8 g

0.7 g

40.0 g

3.5 g

Carbohydrates

– Sugar

5.8 g

0.6 g

29.0 g

3.0 g

Fibre 6.6 g 33.0 g
Protein 4.6 g 23.0 g
Salt <0.01 g <0.01 g