BBQ Soya Tacos with Avocado & Mango Salsa

BBQ Soya Tacos with Avocado & Mango Salsa

4-6 Servings | 20 mins Prep Time, 10 mins Cooking Time

Easy | 10 mins

These meat free tacos will take your bbq game to the next level! Topped with Avocado & Mango Salsa with a chilli cashew butter dressing it will be sure to leave you wanting more. This recipe was created by Alice Katie Hughes,


🌱 = Get It From The Source 

50g soya chunks 🌱

1 tbsp smoked paprika 🌱
1 tbsp organic onion powder 🌱
1 tbsp garlic powder 🌱
1 tsp ground black pepper 🌱
1 tsp cayenne pepper 🌱
1 tsp dried oregano 🌱
1 tbsp light muscovado sugar 🌱
1 tbsp olive oil 🌱
2 tbsp water

1 avocado
1/2 mango
1 red chilli
1 lime
1 handful coriander

1 red onion, sliced
3 tbsp organic apple cider 🌱
vinegar or lime

2 tbsp chilli cashew butter 🌱
2 tbsp water

4-6 corn tortillas
Fresh coriander (optional)


Soak the soya chunks in a bowl with hot water and set aside for 10 minutes, once rehydrated drain any excess water. 

For the salsa finally dice the avocado & mango and place into a bowl. Chop your coriander and chilli finely and add to the bowl, you may want to add more or less depending on how spicy the chilli is. Squeeze over the lime and mix.

For the pink onions place the onions in a bowl and cover with the apple cider vinegar or lime and a pinch of salt, massage gently and set aside.

For the drizzle whisk the chilli cashew butter and water  together until a smooth drizzling consistency is achieved. Add extra water if it’s a little thick.

For the marinade add ingredients to a bowl and stir until combined.

Heat a pan to a medium heat and add a drizzle of olive oil. Add the soya chunks and fry for 3-4 minutes until golden. Pour over the marinade, stir well and fry for a further 2-3 minutes until sticky and fully coated.

To assemble the tacos heat your corn tortillas in a pan or microwave. Top with soya chunks, a spoonful of salsa, a drizzle of chilli cashew and sprinkle with pink onions and coriander.

The pink onions last for a few days in the fridge, so if you have any leftovers they’re great to add to sandwiches or other dishes.