Quinoa Flakes Organic

Use delicious organic quinoa flakes in home-made grain free muesli or granola mixes. To make scrumptious porridge, cook 1 part flakes in 2 parts water for 3-5 minutes, stirring regularly. When nearly done, add a pinch of salt, cinnamon and nutmeg. Sweeten to taste with maple syrup, coconut nectar or raw honey.Versatile quinoa flakes can also be included in raw food balls and slices; baked goods; or added to soups and hotpots in the last minutes of cooking, for extra flavour and body.

	Avg Quantity per 50g serving	Avg Quantity per 100g
Energy	776 kJ/ 184 kcal	1552 kJ/ 368 kcal
Fat, Total - saturated	3.8 g 0.8 g	7.5 g 1.6 g
Carbohydrates - sugars	34.3 g 1.8 g	68.5 g 3.6 g
Fibre	3.5 g	7.0 g
Protein	5.3 g	10.5 g
Salt	<0.01 g	<0.01 g

Store in an air tight container in a cool, dry place, away from direct sunlight.

Up to 12 months when stored as above.