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SKU: 801049

GnG Coconut Curry Lentil Soup in a Jar

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Wholesome, healthy, and organic, these layered jars of dry ingredients will have you making the most delicious, perfectly balanced soups every time! For a quick home-cooked meal, follow the instructions and feel free to add your own personal touches for extra flavour or a heartier dish. 

Serves 4

Ingredients

Lentils Red Split*, Brown Short Grain Rice*, Coconut Shredded*, Paprika Sweet, Fine Himalayan Salt, Green Whole Lentils*, Cayenne Pepper, Mild Curry Powder (Coriander, Turmeric, Fenugreek, Salt, Mustard , Garlic, Corn Flour, Fennel, Chilli, Celery,Sunflower Oil, Bay Leaves, Cloves.)

Allergens

This product contains Mustard and Celery .

All our products may contain traces of allergens due to cross contamination.

Country of Origin

Prepared Instore

How to Use

Add mix to 7 cups of water/stock & any vegetables of choice, in a large pot. Bring to the boil, turn heat down and simmer until lentils are soft (approx. 20 mins). Optional: Add 1 cup of coconut cream or milk after soup has cooked.

Nutritional Information

Avg Quantity
per 30 g serving
Avg Quantity
per 100g
Energy437 kJ/
104 kcal
1457 kJ/
347 kcal
Fat, Total
- saturated
2.1 g
1.4 g
7.1 g
4.7 g
Carbohydrates
- sugars
15.5 g
<0.5 g
51.6 g
0.9 g
Fibre3.2 g10.8 g
Protein4.9 g16.3 g
Salt0.75 g2.5 g

Storage and Shelf Life

Store in an airtight container in a cool, dry place, away from direct sunlight.

Up to 3 months when stored as above.

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