Sesame Seeds White Organic

Sesame seeds can be used raw or lightly toasted. To toast, place in a dry pan over a low heat, moving constantly for even cooking, till a light golden colour. Watch carefully while toasting as they burn quickly due to their natural oils.They can be added to smoothies or sprinkled over cereal or yoghurt, salads, stir fries and hotpots. Use as a substitute for grains to 'crumb' patties, tempeh, fish and meat; or top savoury bakes and gratins. Sesame Seeds are an essential ingredient in the Middle Eastern spice mix zaatar.Add sesame seeds to home-made muesli bars, crackers, cookies, muffins and bread mixes. These hulled sesame seeds are also delicious in raw food recipes.Grind them to make fresh organic tahini, a scrumptious paste to use as a spread or dip, in sauces and salad dressings, baked goods, energy balls and raw food treats.

	Avg Quantity per 10g serving	Avg Quantity per 100g
Energy	268 kJ/ 64 kcal	2680 kJ/ 641 kcal
Fat, Total - saturated	5.8 g 0.9 g	57.7 g 8.5 g
Carbohydrates - sugars	0.3 g 0.2 g	2.8 g 1.8 g
Fibre	0.7 g	6.7 g
Protein	2.6 g	26.2 g
Salt	0.02 g	0.20 g

Store in an air tight container in a cool, dry place, away from direct sunlight.

Up to 18 months when stored as above.