SKU: 101801

Macadamia Organic

£4.30
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These organic raw macadamias are great to grab by the handful for a quick nutritious snack or to add to granolas or mueslis. They have a mild buttery flavour and are rich in vitamins and minerals. Additionally they are heart healthy and their monounsaturated fatty acids and tocotrienols (a type of vitamin E) may be helpful in maintaining a healthy brain.

Ingredients

Organic Macadamia.

Allergens

This product contains Tree Nuts.

All our products may contain traces of allergens due to cross contamination.

Country of Origin

Mixed origin

How to Use

Activate these nuts by soaking in water for 12 hours, before slowly dehydrating at a very low heat. Soaked nuts are great for dairy-free fresh mixed nut mylk - just drain, blend with 6 parts water (optional: add a little honey or coconut nectar &/or a pinch of salt), then strain through a clean cloth. Nut mylk will keep for several days, refrigerated in an airtight jar.

Nutritional Information

Avg Quantity
per 30g serving
Avg Quantity
per 100g
Energy900 kJ/
215 kcal
3000 kJ/
718 kcal
Fat, Total
- saturated
22.2 g
3.6 g
74.0 g
12.1 g
Carbohydrates
- sugars
1.6 g
1.4 g
5.2 g
4.6 g
Fibre2.6 g8.6 g
Protein2.4 g7.9 g
Salt0.01 g0.01 g

Storage and Shelf Life

Store in an air tight container in a cool, dry place, away from direct sunlight.

Up to 12 months when stored as above.