Grab 'N' Go Home Counties Honey 500ml

This raw British honey is a delicious sweetener in hot beverages, especially herbal or black teas. It can also be dissolved in a little warm water and added to iced tea. Enjoy honey at breakfast time drizzled on porridge, muesli, yoghurt, toast, crumpets or pancakes.

Honey is also yummy in smoothies, particularly green leaf blends. Use it in raw food recipes including chia puddings, acai bowls, slices and energy balls.

Honey is delicious in marinades and sauces, with tofu or tempeh, and is wonderful for basting roasts and baked hams or drizzled over baked carrots and sweet potato. A little honey can be used to give sweetness to soups, stir fries and hotpots.

It is also great in salad dressings – especially with mustard. If honey crystallises, a natural occurrence, place jar in warm water until crystals dissolve.

	Avg Quantity per 10 g serving	Avg Quantity per 100g
Energy	132 kJ/ 32 kcal	1320 kJ/ 315 kcal
Fat, Total - saturated	<0.5 g <0.5 g	<0.5 g <0.5 g
Carbohydrates - sugars	8 g 7.8 g	80 g 78 g
Fibre	<0.5 g	3.4 g
Protein	<0.5 g	<0.5 g
Salt	<0.01 g	<0.01 g

Store in an airtight container in a cool, dry place, away from direct sunlight.

Up to 3 months when stored as above.