Organic Pine Nuts

UNIT
100g

FROM
£ 5.00 GBP

NUTRITIONAL INFO

Per 30g serving Per 100g
Energy

 

844 kJ/
201 kcal
2814 kJ/
670 kcal
Fat, Total

– Saturated

20.4 g

1.5 g

68 g

5.0 g

Carbohydrates

– Sugar

3.9 g

#VALUE!

13.0 g

<0.5 g

Fibre 1.2 g 4.0 g
Protein 4.2 g 14.0 g
Salt <0.01 g <0.01 g

PRODUCT ORIGIN

China
Download

Organic Pine Nuts

UNIT
100g

FROM
£ 5.00 GBP

Pine nuts are small, cream to golden coloured kernels. They have a subtle, slightly sweet flavour and aroma, with a creamy, soft texture. While called a’nut’, pine nuts are actually the edible seeds collected from around 20 varieties of pine trees. Organic pine nuts are a scrumptious natural snack and a wonderful ingredient in raw foods, baked goods, sweet or savoury recipes.


How to Use:

Organic raw pine nuts are a delectable snack on their own or in a trail mix – combined with dried fruit and seeds. Add pine nuts to muesli, porridge, smoothies or acai bowls. Ground pine nuts are a traditional ingredient in pesto.

Combine with fresh basil, a little olive oil, garlic and grated Parmesan cheese (optional) in a blender to create this simple yet mouth-watering paste for pasta sauces, dips and as a spread in wraps and sandwiches.

For some variety replace basil with fresh coriander or rocket leaves. Toss pine nuts – raw or lightly toasted – over salads, or add to stir-fries and hotpots.
Pine nuts are a delicious addition to raw energy balls or home-baked bread, muffins, cakes, biscuits and desserts. A tasty and convenient natural addition to the pantry.

Ingredients:

Organic Pine Nuts.

Allergens:

This product contains Tree Nuts.

This product may contain traces of other Allergens.

Storage:

Store in an air tight container in a cool, dry place, away from direct sunlight.

Shelf Life:

Up to 18 months when stored as above. See Best Before date.

 

Per 30g serving Per 100g
Energy

 

844 kJ/
201 kcal
2814 kJ/
670 kcal
Fat, Total

– Saturated

20.4 g

1.5 g

68 g

5.0 g

Carbohydrates

– Sugar

3.9 g

#VALUE!

13.0 g

<0.5 g

Fibre 1.2 g 4.0 g
Protein 4.2 g 14.0 g
Salt <0.01 g <0.01 g