Pineapple Rings Organic

Enjoy this yummy dried pineapple as a snack on its own, perfect for lunch boxes, or combine with nuts and seeds in a trail mix. Add directly to muesli or granola blends. Dried pineapple can be pre-soaked in a little warm water or fruit juice to soften; then added to smoothies, or pureed for sauces to top puddings, yoghurt or ice cream sundaes. Add diced dried pineapple to raw food treats and muesli bars, or include it in home-baked muffins and cakes. Stew pre-soaked pineapple for delicious desserts and compote.

	Avg Quantity per 30 g serving	Avg Quantity per 100g
Energy	383 kJ/ 91 kcal	1278 kJ/ 302 kcal
Fat, Total - saturated	<0.5 g <0.5 g	<0.5 g <0.5 g
Carbohydrates - sugars	20.3 g 19.7 g	67.5 g 65.8 g
Fibre	2.9 g	9.6 g
Protein	0.8 g	2.7 g
Salt	<0.01 g	<0.01 g

Store in an air tight container in a cool, dry place, away from direct sunlight.

Up to 12 months when stored as above.