Walnuts Raw Organic

Name: Walnuts Raw Organic
Brand: The Source Bulk Foods UK
SKU: 103103
Price: 2.40 GBP
Availability: InStock

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These organic walnuts are delicious and nutritious. They have a gentle woody taste reminiscent of their autumnal origins. They are the single stone fruit of the walnut tree that ripen in the autumn months from September to November. They are a lovely source of Omega 3s, known to have an anti inflammatory effect, can be good for the brain and are considered heart healthy. They are great for grazing on as a snack, but are also incredibly versatile and can be used in savoury dishes from pesto's to salads as well as topping breakfast bowls and carrot cakes.

Ingredients

Organic Raw Walnuts.

Allergens

This product contains Tree Nuts.

All our products may contain traces of allergens due to cross contamination.

Country of Origin

Mixed origin

How to Use

Use finely chopped walnuts to crumb fish or meat, in veggie burgers, vegetarian nut loafs and stuffing mix. Walnuts are delicious in fresh salads, or sprinkled over stir-fries and hot pots. Scrumptious in raw food sweet or savoury recipes; and in home-baked bread, muffins, cakes and biscuits.

Nutritional Information

	Avg Quantity per 30g serving	Avg Quantity per 100g
Energy	821 kJ/ 196 kcal	2738 kJ/ 654 kcal
Fat, Total - saturated	19.6 g 1.8 g	65.2 g 6.1 g
Carbohydrates - sugars	2.1 g 0.8 g	7.0 g 2.6 g
Fibre	2.0 g	6.7 g
Protein	4.6 g	15.2 g
Salt	0.01 g	0.01 g

Storage and Shelf Life

Store in an air tight container in a cool, dry place, away from direct sunlight.

Up to 6 months when stored as above.

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