Mango Organic

Organic dried mango is a delectable and convenient snack any time and a fantastic lunchbox filler - fruit the kids will love, that won't spoil. Add dried mango, cut into bite size pieces, to trail mixes with nuts and seeds - great for travelling.Snip pieces of mango into home-made muesli or toasted granola, or over smoothie bowls. Dried mango is irresistible added to raw food treats, including energy balls and slices. This mango is also a great ingredient to add to pickles and chutneys when fresh fruit is unavailable, or it can be included in stuffing mixes.To soften before use, soak in warm water for up to 2 hours. Add mango to fruit bread, muffin, cake, biscuit and muesli bar recipes. Scatter over yoghurt or serve as a fun 'scoop' for ice cream sundaes.

	Avg Quantity per 30g serving	Avg Quantity per 100g
Energy	381 kJ/ 91 kcal	1270 kJ/ 303 kcal
Fat, Total - saturated	0.5 g 0.5 g	0.5 g 0.5 g
Carbohydrates - sugars	23.0 g 19.9 g	76.5 g 66.4 g
Fibre	0.8 g	2.7 g
Protein	1.1 g	3.5 g
Salt	0.01 g	0.01 g

Store in an air tight container in a cool, dry place, away from direct sunlight.

Up to 18 months when stored as above.