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SKU: 103351

High Protein Nut & Seed Mix

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A scrumptious mix of seeds and nuts, perfect for snacking as is or in a hikers' mix with dried fruit. Sprinkle over salads and hot dishes, use in raw foods, or bread mixes. Use this mix raw, or lightly toast in a dry pan over a low heat, stirring constantly.

Ingredients

Organic Almonds, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Walnuts, Roasted Unsalted Peanuts.

Allergens

This product contains Tree Nuts and Peanuts.

All our products may contain traces of allergens due to cross contamination.

Country of Origin

Mixed origin

Nutritional Information

Avg Quantity
per 30g serving
Avg Quantity
per 100g
Energy779 kJ/
186 kcal
2596 kJ/
620 kcal
Fat, Total
- saturated
16.8 g
1.8 g
55.9 g
6.0 g
Carbohydrates
- sugars
2.0 g
0.9 g
6.8 g
2.9 g
Fibre2.9 g9.5 g
Protein6.3 g21.1 g
Salt0.01 g0.01 g

Storage and Shelf Life

Store in an airtight container in a cool, dry place, away from direct sunlight.

Up to 9 months when stored as above.