Nutritional Yeast Flakes with B12

These nutritional yeast flakes are a delicious addition to any number of raw or cooked savoury recipes. Combine with tahini for a delicious spread or dip, or as a base for sauces and dressings. Use yeast flakes in place of cheese in fresh basil or coriander pesto. For yummy pasta sauce, gently simmer coconut milk until slightly reduced before adding crushed nuts and veggies of choice. Stir in 2-3 tablespoons of toasted yeast before serving. Toss hot popcorn in flakes for a moreish cheesy flavour. Or add a few spoons to mashed veggies, smashed avocado, savoury crepe fillings or scrambled eggs. Sprinkle over fresh salads or soups, rice dishes and hotpots as a scrumptious condiment. A quick and convenient taste sensation to keep in the pantry.

	Avg Quantity per 5 g serving	Avg Quantity per 100g
Energy	73 kJ/ 17 kcal	1460 kJ/ 349 kcal
Fat, Total - saturated	<0.5 g <0.5 g	5.0 g 1.0 g
Carbohydrates - sugars	1.0 g <0.5 g	19 g 1.0 g
Fibre	1.0 g	20 g
Protein	2.4 g	47 g
Salt	<0.01 g	0.25 g

Store in an air tight container in a cool, dry place, away from direct sunlight.

Up to 36 months when stored as above.