SKU: 105012

Pinenuts Organic

£4.40
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Pine nuts are small, cream to golden coloured kernels. They have a subtle, slightly sweet flavour and aroma, with a creamy, soft texture. While called a'nut', pine nuts are actually the edible seeds collected from around 20 varieties of pine trees. Organic pine nuts are a scrumptious natural snack and a wonderful ingredient in raw foods, baked goods, sweet or savoury recipes.

Ingredients

Organic Pine Nuts.

Allergens

This product contains Tree Nuts.

All our products may contain traces of allergens due to cross contamination.

Country of Origin

Mixed Origin

How to Use

Organic raw pine nuts are a delectable snack on their own or in a trail mix - combined with dried fruit and seeds. Add pine nuts to muesli, porridge, smoothies or acai bowls. Ground pine nuts are a traditional ingredient in pesto.Combine with fresh basil, a little olive oil, garlic and grated Parmesan cheese (optional) in a blender to create this simple yet mouth-watering paste for pasta sauces, dips and as a spread in wraps and sandwiches.For some variety replace basil with fresh coriander or rocket leaves. Toss pine nuts - raw or lightly toasted - over salads, or add to stir-fries and hotpots.\nPine nuts are a delicious addition to raw energy balls or home-baked bread, muffins, cakes, biscuits and desserts. A tasty and convenient natural addition to the pantry.

Nutritional Information

Avg Quantity
per 30g serving
Avg Quantity
per 100g
Energy844 kJ/
201 kcal
2814 kJ/
670 kcal
Fat, Total
- saturated
20.4 g
1.5 g
68.0 g
5.0 g
Carbohydrates
- sugars
3.9 g
<0.5g
13.0 g
0.5 g
Fibre1.2 g4.0 g
Protein4.2 g14.0 g
Salt0.01 g0.01 g

Storage and Shelf Life

Store in an air tight container in a cool, dry place, away from direct sunlight.

Up to 18 months when stored as above.