SKU: 200200

Prunes Pitted Organic

£2.20
Add to Wishlist
Pitted prunes are deliciously sweet with a deep rich taste, fruity aroma and a luscious, sticky texture. A yummy, convenient snack created by drying premium plums; prunes are a great addition, as they are, in sweet and savoury recipes; or they can be lightly stewed and served warm for a natural, fruity breakfast or as an irresistible dessert.

Ingredients

Organic Prunes (100%).

Allergens

This product contains no known allergens.

All our products may contain traces of allergens due to cross contamination.

Country of Origin

Bulgaria

How to Use

Pitted prunes make a great instant snack and lunch-box ingredient. Add chopped prunes to muesli, porridge and smoothie bowls. Use them in home-baked cakes, muffins, biscuits and desserts. Prunes also make a lovely base for sauces and stuffing.Prunes can be soaked in hot water for a few minutes, or lightly stewed for compote. Serve stewed prunes for breakfast with your favourite cereal and natural dairy or coconut yoghurt. For a delicious dessert treat try with ice cream or chia pudding.

Nutritional Information

Avg Quantity
per 30g serving
Avg Quantity
per 100g
Energy319 kJ/
76 kcal
1063 kJ/
254 kcal
Fat, Total
- saturated
<0.5 g
<0.5 g
<0.5 g
<0.5 g
Carbohydrates
- sugars
17.2 g
13.9 g
57.2 g
46.4 g
Fibre2.3 g7.5 g
Protein1.1 g3.6 g
Salt<0.01 g<0.01 g

Storage and Shelf Life

Store in an air tight container in a cool, dry place, away from direct sunlight.

Up to 12 months when stored as above.