SKU: 303601

Rice MIX Wild Organic

£0.75
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Wild rice has a rich nutty and smoky flavour and a pleasant chewy texture.

Ingredients

Brown Basmati Rice (80%), Wild Rice (10%), Camargue Red Rice (10%).

Allergens

No Known Allergens.

All our products may contain traces of allergens due to cross contamination.

Country of Origin

Mixed origin

How to Use

Rinse a cup of wild rice briefly before bringing it to the boil in 3 cups of water with a pinch of salt. Cover, reduce the heat until it is gently simmering, and cook at this level for 45-60 minutes, or until the flesh is tender and the outer husks pop open. Mixing this with cooked tricolour quinoa creates an impressive base that can be turned into a nutritious, nutty salad or a fruity, brainpower breakfast.

Nutritional Information

Avg Quantity
per 50g serving
Avg Quantity
per 100g
Energy740 kJ/
174 kcal
1479 kJ/
348 kcal
Fat, Total
- saturated
1.2 g
0.5 g
2.3 g
0.5 g
Carbohydrates
- sugars
37.0 g
0.5 g
74.0 g
1.0 g
Fibre2.2 g4.3 g
Protein3.8 g7.6 g
Salt0.01 g0.01 g

Storage and Shelf Life

Store in an airtight container in a cool, dry place, away from direct sunlight.

Up to 12 months when stored as above.