SKU: 301604

Coconut Flakes Organic

£0.71
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These coconut flakes are made from organic coconut flesh, which is simply dried and flaked. With more body than shredded or desiccated varieties, coconut flakes are chewy, yet succulent morsels - full of irresistible fresh coconut flavour and aroma. Coconut flakes are scrumptious, convenient and versatile - whether it's with breakfast; in snack mixes and raw food recipes; baked goodies; savoury dishes or desserts.

Ingredients

Organic Coconut (100%).

Allergens

No Known Allergens.

All our products may contain traces of allergens due to cross contamination.

Country of Origin

Philippines

How to Use

Coconut flakes are a wonderful addition to muesli, granola, smoothies and acai bowls. Scattered over porridge, fresh fruit salad or yoghurt. Or combine organic coconut flakes with a selection of dried fruit, seeds and nuts for a scrumptious hikers' mix.Flakes can be lightly toasted in a low oven or dry pan. For extra yumminess, drizzle a little maple syrup over coconut before toasting.Sprinkle over ice cream sundaes, hot pancakes and waffles, or use to decorate iced cakes. Coconut flakes compliment pulses, vegetables and seafood deliciously; try some in salads, curries, noodle dishes, rice-paper rolls, stir-fries, soups and hotpots.Add flavour and texture to raw treats including muesli bars, chia puddings and hand-made chocolate; or enjoy coconut flakes in home baked bread, cakes, muffins and biscuits.

Nutritional Information

Avg Quantity
per 20g serving
Avg Quantity
per 100g
Energy575 kJ/
140 kcal
2876 kJ/
698 kcal
Fat, Total
- saturated
13.5 g
12.7 g
67.5 g
63.7 g
Carbohydrates
- sugars
2.0 g
1.5 g
10.0 g
7.3 g
Fibre2.2 g11.0 g
Protein1.4 g6.8 g
Salt<0.01 g<0.01 g

Storage and Shelf Life

Store in an air tight container in a cool, dry place, away from direct sunlight.

Up to 12 months when stored as above.